Find a Therapist

Blokes Psychology

Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives.

Our goal is to break down the stigma surrounding men’s mental health and provide accessible resources for all boys & men to improve their mental wellbeing.

Ms Margie Ireland

Margie has a deep interest in Mental Health, largely due to losing her 69-year-old father to Mental Health difficulty in her teens. She then lost her brother who was also struggling. These events led to a strong interest in supporting Men – not only with building their sense of self-worth, but also their personal and professional potential. In a previous life Margie trained as a performer (but realised she could neither sing or act!), and still draws on this background when running workshops and presentations. A self-described fitness fanatic, out of hours Margie enjoys spin cycling, yoga, mindfulness, writing and mystery documentaries.

Dr. Li Lian Koh

Li Lian is a clinical psychologist with over a decade of experience working in community, private and government sectors both locally and internationally. She provides a relaxed and non-judgmental space and believes that therapy should be a collaborative process which is individualized depending on the client’s concerns. She is experienced working with anxiety disorders, depression, PTSD, anger management, addictions, as well as offending behaviors. When not in the office, Lilian is passionate about sports, particularly martial arts, and does Brazilian jiu jitsu and Muay Thai. Remote sessions only.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Ms Kelly Tomlinson

Kelly’s genuine approach ensures every person she sees is provided with holistic, tailored support within a relaxed, non-judgemental environment. With over a decade of combined experience in military, clinical and sports psychology sectors, Kelly’s definition of success is intertwined with both professional and personal pursuits. Currently she is in the midst of the ‘joys and chaos’ of raising a young family. During the course of her career, Kelly has sought out a diverse range of professional opportunities, including international engagements that have provided a broad framework of lessons and perspectives she’s shared and utilised to assist others. Her interests include interior design, travel, photography and coffee.

Mr. Jeremy Neumann

Jeremy has a breadth of clinical experience across both the public and the private sectors and has a clinical interest working with people through anxiety, life transitions, identity and depression. He currently works part time as a senior clinician at headspace and is the director & principal clinician of Humans Being Counselling. He has a strong grounding in cognitive and mindfulness based approaches and incorporates the ideals of everyday mindfulness into his practice. Jeremy’s professional yet relaxed interpersonal style creates a welcoming and engaging space for clinical exploration, goal setting and insight development.

Mr Luke Foster

Down-to-earth, approachable, and ‘a bloody good bloke’ is the best way to describe Luke. His experience includes working as an accomplished Psychologist in military, national and global organisations, he has extensive experience working with men in predominantly male environments. Luke also works as the lead facilitator for LIVIN, a mental health charity, delivering mental health awareness and stigma reduction education initiatives for schools, sporting clubs, local communities and workplaces. Passionate about philanthropy, travel, visual arts, exercise and sport (especially his team the Bombers), Luke is highly regarded professionally for his ‘on-the-level’ conversational and very relatable therapeutic approach.

Dr. Alla Demutska

I am an experienced clinical psychologist who can help you improve your psychological health and general wellbeing. I worked with a diverse range of clients in a number of settings, including private practice, primary mental health team, in-patient psychiatric unit, private psychiatric hospitals, university, and child and adolescent services. I have been providing individual and group-based therapy. I am trained in many different therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma focused, Mindfulness-based, Compassion focused therapies, and Emotionally Focused Therapy (EFT). Remote therapy only.

Mr Travis Grogan

Hi, I’m Travis and I am a psychologist working from Sydney, Australia. I take a strengths-based approach and focus on building men’s sense of worth and resilience in today’s complex world. As a guy, I understand that masculinity and it’s associate roles have changed, leading us to question our value, and how to find a place for our natural strengths.

Ms Kerrie Baker

I am a person centered Therapist who has worked predominantly with male clients for the past 3.5 years living with mental health issues such as depression, anxiety and PTSD and also work with men suffering from addiction. I believe in a holistic approach, treating the whole person, not just the condition they present with, as mental health and addiction affects our work, our relationships and most importantly our self esteem. I offer 1:1 counselling via zoom or face time and use methods such as schema therapy. I also offer sessions for clients family and friends to provide education to them about how they can support their loved one with mental health issues or addiction. I look forward to hearing from you.

Mrs Joanna Nazareth

As the mother of two young Men (one a sensitive soul and the other independently headstrong), Jo is passionate about enhancing individual and group performance across all areas of life – including mental health, employment, relationships, and parenting. Her home-life also means she has an active interest in reducing male mental health stigma and improving early intervention and support mechanisms for Men. With 13 years’ experience in adult and adolescent mental health, Jo has worked in military and performance-based settings. Her methods are collaborative, and evidence based, utilising goal-setting to work through life difficulties and challenges. Out of hours, Jo enjoys running, netball and tennis.

Ajay Hawkes

I offer Mindfulness-Based Somatic (Body-based) Psychotherapy. This work is recognised as being a very effective way of both resolving problems from the past and the present. It can also be very helpful in learning to process your emotions in a grounded way, instead of feeling overwhelmed.

James Croft

James is a warm and friendly Clinical Psychologist based in Sydney, Australia. He will strive to make you feel comfortable from the moment you meet. His calm and gentle manner will help you settle in, open up, and be yourself. You’ll feel safe and heard, all the while knowing you’re in very good hands.

Dr. Rachael Proctor

Rachael is passionate about helping others with their challenges and has held a diverse range of roles across health, policing, education and the military. Her deep experience ranges from assisting executive level leaders, right through to helping individuals improve their relationships and live their best lives at home, work and in the community. Her doctoral research focused on treating Post Traumatic Stress Disorder and chronic pain following injury and is highly regarded in this area. A committed continuous learner, Rachael enjoys reading, absorbing and putting into practice the latest evidence-based strategies with her clients. When she’s not working, Rachael places real emphasis on family time.

Ms. Tammy Stander

I am a trauma-informed clinical psychotherapist. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. I seek to create a deeper awareness of self and enhance connection with others. By understanding our life’s journey and what shapes it, we can move towards a balanced relationship with the world and the connections it brings. I draw on techniques from existential and strengths-based therapies, attachment theory, EMDR, mindfulness practices and somatic therapies. My work is person-centred, collaborative, and experiential, focussing on reconnecting body and mind and supporting you to live a fulfilling life.