Find a Therapist

Ms Margie Ireland

Margie has a deep interest in Mental Health, largely due to losing her 69-year-old father to Mental Health difficulty in her teens. She then lost her brother who was also struggling. These events led to a strong interest in supporting Men – not only with building their sense of self-worth, but also their personal and professional potential. In a previous life Margie trained as a performer (but realised she could neither sing or act!), and still draws on this background when running workshops and presentations. A self-described fitness fanatic, out of hours Margie enjoys spin cycling, yoga, mindfulness, writing and mystery documentaries.

Ms. Tammy Stander

I am a trauma-informed clinical psychotherapist. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. I seek to create a deeper awareness of self and enhance connection with others. By understanding our life’s journey and what shapes it, we can move towards a balanced relationship with the world and the connections it brings. I draw on techniques from existential and strengths-based therapies, attachment theory, EMDR, mindfulness practices and somatic therapies. My work is person-centred, collaborative, and experiential, focussing on reconnecting body and mind and supporting you to live a fulfilling life.

Dr. Li Lian Koh

Li Lian is a clinical psychologist with over a decade of experience working in community, private and government sectors both locally and internationally. She provides a relaxed and non-judgmental space and believes that therapy should be a collaborative process which is individualized depending on the client’s concerns. She is experienced working with anxiety disorders, depression, PTSD, anger management, addictions, as well as offending behaviors. When not in the office, Lilian is passionate about sports, particularly martial arts, and does Brazilian jiu jitsu and Muay Thai. Remote sessions only.

Ms Kim Hollingshed

Invictus Counselling provide individual counselling services with expertise in men’s mental health and suicide prevention. Based on the NSW Central Coast sessions are offered face to face or online. With over 15 years experience in complex mental health and a passion for person-centred strengths based work Invictus places you as the expert in your own life. A Lived Experience advocate and counsellor Kim at Invictus is active in the Towards Zero Suicide initiative and uses her own mental health journey to provide integrative therapies custom designed to each client’s unique experience. Short-term or long-term therapy offered.

Ajay Hawkes

I offer Mindfulness-Based Somatic (Body-based) Psychotherapy. This work is recognised as being a very effective way of both resolving problems from the past and the present. It can also be very helpful in learning to process your emotions in a grounded way, instead of feeling overwhelmed.

Mrs Joanna Nazareth

As the mother of two young Men (one a sensitive soul and the other independently headstrong), Jo is passionate about enhancing individual and group performance across all areas of life – including mental health, employment, relationships, and parenting. Her home-life also means she has an active interest in reducing male mental health stigma and improving early intervention and support mechanisms for Men. With 13 years’ experience in adult and adolescent mental health, Jo has worked in military and performance-based settings. Her methods are collaborative, and evidence based, utilising goal-setting to work through life difficulties and challenges. Out of hours, Jo enjoys running, netball and tennis.

Mr Travis Grogan

Hi, I’m Travis and I am a psychologist working from Sydney, Australia. I take a strengths-based approach and focus on building men’s sense of worth and resilience in today’s complex world. As a guy, I understand that masculinity and it’s associate roles have changed, leading us to question our value, and how to find a place for our natural strengths.

Dr. Sarron Goldman

Clinical psychologist/psychoanalytic psychotherapist for on three decades. He provides short and long-term psychotherapy to adults to assist with the difficulties of being human. This may range from unease or lack of vitality, to anguish, fear and protracted suffering.

Dr. Rachael Proctor

Rachael is passionate about helping others with their challenges and has held a diverse range of roles across health, policing, education and the military. Her deep experience ranges from assisting executive level leaders, right through to helping individuals improve their relationships and live their best lives at home, work and in the community. Her doctoral research focused on treating Post Traumatic Stress Disorder and chronic pain following injury and is highly regarded in this area. A committed continuous learner, Rachael enjoys reading, absorbing and putting into practice the latest evidence-based strategies with her clients. When she’s not working, Rachael places real emphasis on family time.

Ms. Janelle Wilson

I have extensive experience working with individuals and couples. I aim to help people to identify and change unhelpful thought patterns to improve their ways of relating with self and others. I make use of mindfulness, body awareness, emotion focused therapy and self compassion.

Roee Kohn

My approach is to LISTEN EMPOWER GUIDE, based on the ‘teach a person how to fish’ idea, I share strategies, tips and tools so that the client can better manage anxiety, stress and depression. My main counselling modality is strengths based counselling helping people learn to love themselves more, improve their self esteem and uncomplicate life’s challenges. I’m ultimately here to empower you and equip you with the tools for meaningful, long-term fulfilment. There’s no judgement and no jargon – just simple, compassionate and practical assistance tailored to you and your life goals.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Mr Jon Chan

Jon thrives on seeing those he works with take control of their destiny. His passion for bringing out the best in others has taken him around the globe. Including the Asia-Pacific, Russia, North America and remote Australia – assisting and supporting workforce engagement, team cohesion and well-being. Jon’s industry knowledge includes Professional Services, Healthcare, Mining, Construction, Aviation, Utilities, Tourism, Education, Media, Sport and more. He has extensive experience dealing with those in FIFO (Fly In Fly Out) roles. Areas of focus within Jon’s work have included mindfulness, mental toughness, resilience, functional coping and personal identity. A fan of food, Jon also enjoys investing and real estate renos.

Veterans Psychology

The mission of Veterans Psychology is to provide exceptional, evidence-based psychological services to military members and veterans.

Veterans Psychology connects the veteran community with mental health professionals who are veteran focused and veteran informed. Many of our clinicians are veterans themselves, so have first-hand understanding of the military experience. Veterans Psychology prioritises service delivery to Department of Veterans Affairs (DVA) card holders, but we also welcome private self-referrals.

Ms Kelly Tomlinson

Kelly’s genuine approach ensures every person she sees is provided with holistic, tailored support within a relaxed, non-judgemental environment. With over a decade of combined experience in military, clinical and sports psychology sectors, Kelly’s definition of success is intertwined with both professional and personal pursuits. Currently she is in the midst of the ‘joys and chaos’ of raising a young family. During the course of her career, Kelly has sought out a diverse range of professional opportunities, including international engagements that have provided a broad framework of lessons and perspectives she’s shared and utilised to assist others. Her interests include interior design, travel, photography and coffee.