Find a Therapist

Ms Cas Taylor-Skinner

Cas has a passion for Men’s Mental Health, having spent the majority of her career working with Men from all walks of life. She has extensive experience working in the NSW Justice system, which is bookended by her work in community Mental Health in rural and remote areas of NSW. Having worked with Men on both sides of law, in rural and urban communities, and raising her two boys, Cas is passionate about continuing to break down the barriers that Men sometimes experience when it comes to seeking help to improve their Mental Health and wellbeing. She also has a special interest in supporting Men and Women impacted by breast cancer as she beat this disease herself. She loves walking, travel and aerial circus.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Ms Kim Hollingshed

Invictus Counselling provide individual counselling services with expertise in men’s mental health and suicide prevention. Based on the NSW Central Coast sessions are offered face to face or online. With over 15 years experience in complex mental health and a passion for person-centred strengths based work Invictus places you as the expert in your own life. A Lived Experience advocate and counsellor Kim at Invictus is active in the Towards Zero Suicide initiative and uses her own mental health journey to provide integrative therapies custom designed to each client’s unique experience. Short-term or long-term therapy offered.

Rachelle Slattery

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Ms Sarah Dakhili

Sarah has been working within the field of trauma recovery, mental health and mind-body disorders for over a decade, specialising in chronic pain and Tension Myositis Syndrome – TMS (basing her approach on Dr. John Sarno and Dr. Howard Schubiner’s research on Mind Body Syndrome – MBS). Her clients are based all over Australia as she offers face-to-face and Telehealth Counselling sessions (over phone/video) at Mental Awakening. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Dr. Rachael Proctor

Rachael is passionate about helping others with their challenges and has held a diverse range of roles across health, policing, education and the military. Her deep experience ranges from assisting executive level leaders, right through to helping individuals improve their relationships and live their best lives at home, work and in the community. Her doctoral research focused on treating Post Traumatic Stress Disorder and chronic pain following injury and is highly regarded in this area. A committed continuous learner, Rachael enjoys reading, absorbing and putting into practice the latest evidence-based strategies with her clients. When she’s not working, Rachael places real emphasis on family time.

Dr. Li Lian Koh

Li Lian is a clinical psychologist with over a decade of experience working in community, private and government sectors both locally and internationally. She provides a relaxed and non-judgmental space and believes that therapy should be a collaborative process which is individualized depending on the client’s concerns. She is experienced working with anxiety disorders, depression, PTSD, anger management, addictions, as well as offending behaviors. When not in the office, Lilian is passionate about sports, particularly martial arts, and does Brazilian jiu jitsu and Muay Thai. Remote sessions only.

Narelle Hudson

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Mr. Jeremy Neumann

Jeremy has a breadth of clinical experience across both the public and the private sectors and has a clinical interest working with people through anxiety, life transitions, identity and depression. He currently works part time as a senior clinician at headspace and is the director & principal clinician of Humans Being Counselling. He has a strong grounding in cognitive and mindfulness based approaches and incorporates the ideals of everyday mindfulness into his practice. Jeremy’s professional yet relaxed interpersonal style creates a welcoming and engaging space for clinical exploration, goal setting and insight development.

Mr Garrick Chatterjee

Garrick has worked in a range of fields including corporate, clinical, government and non-profit environments both locally and globally. He began his career supporting people with complex lived experiences of Mental Health within the community, before moving into occupational rehabilitation and then corporations, providing performance coaching and well-being support. When not with Mantle Garrick also provides clinical and critical incident support and services as required. He is also enrolled in a Master in Organisational Psychology currently (completing 2023). Originally from Africa, he was a keen Rugby player in a previous life. Garrick remains a passionate footy fan and, when not in the stands, loves to cook.

Mr. Matthew Austin

Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with non-judgmental and caring space to explore and better understand their distress. By creating a safe space between us we can begin to understand how feelings of shame have been shaped by trauma in relationships. Through increased self-understanding, you can connect with a kinder version of yourself and get clear about where you hustle for self-worth and connection.

Roee Kohn

My approach is to LISTEN EMPOWER GUIDE, based on the ‘teach a person how to fish’ idea, I share strategies, tips and tools so that the client can better manage anxiety, stress and depression. My main counselling modality is strengths based counselling helping people learn to love themselves more, improve their self esteem and uncomplicate life’s challenges. I’m ultimately here to empower you and equip you with the tools for meaningful, long-term fulfilment. There’s no judgement and no jargon – just simple, compassionate and practical assistance tailored to you and your life goals.

Mr Jon Chan

Jon thrives on seeing those he works with take control of their destiny. His passion for bringing out the best in others has taken him around the globe. Including the Asia-Pacific, Russia, North America and remote Australia – assisting and supporting workforce engagement, team cohesion and well-being. Jon’s industry knowledge includes Professional Services, Healthcare, Mining, Construction, Aviation, Utilities, Tourism, Education, Media, Sport and more. He has extensive experience dealing with those in FIFO (Fly In Fly Out) roles. Areas of focus within Jon’s work have included mindfulness, mental toughness, resilience, functional coping and personal identity. A fan of food, Jon also enjoys investing and real estate renos.

Mr Christopher James

As an experienced psychotherapist, I believe that the therapeutic relationship between therapist & client is a crucial catalyst for positive change. With attributes such as warmth, empathy & emotional intelligence, I create a caring & non-judgmental space for clients to explore their issues. Drawing from my extensive experience, including specific expertise in working with the LGTBIQA+ community, gay males & addressing sex & relationship concerns, I help clients realise their capacity for inner peace & personal growth. I tailor my approach to each client’s unique needs by utilising appropriate therapeutic modalities, fostering a safe & confidential environment for their healing journey. Clients say they choose me because I seem kind & calm.

Ms Suzanne Gibson

Suzanne is a warm and friendly psychologist who is passionate about facilitating change in people and empowering them to overcome their challenges. She is a Clinical Psychologist with full membership of the Clinical College of the APS and of the Australian Clinical Psychology Association. Suzanne has over 15 years’ professional experience working with people facing work-related mental health issues, trauma and chronic pain. She has also assisted people to overcome suffering associated with anxiety, depression, bipolar, PTSD, stress, relationship issues and many other concerns. Her approach is informed by Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Positive Psychology and Narrative Therapy.