Find a Therapist

Grace Kerr

Grace is an experienced and accredited Social Worker with the Australian Association of Social Workers. Grace provides a warm, empathetic, transparent and honest working relationship with all. Grace will help to guide you but will not make decisions for you. You are the expert in your own life and Grace is here to provide you the skills and tools to enable you to get through the challenges that life can bring. Grace engages in continual learning and professional development. As an experienced social worker, Grace utilises therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectal Behaviour Therapy (DBT) Narrative Therapy and Solution Focused Therapy.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Dr. Ross Leembruggen

Ross is a highly experienced Psychologist, with a far-reaching career that includes work in both the public and private sectors, across fields such as Sport and Recreation, Defence, Corrections and Workplace Consulting. In that time he has put in place support, treatment and guidance for individuals, families and communities in areas including depression, anxiety, work-related stress, PTSD, addictions, sleeping difficulties, conflict at work, relationships, financial concerns, grief, vocational guidance and parenting. Ross’s approach is all about being compassionate and committed, and providing high quality, evidence-based psychological services that make a difference. When Ross is not at his desk, he’s doing something outdoors.

Mr Luke Foster

Down-to-earth, approachable, and ‘a bloody good bloke’ is the best way to describe Luke. His experience includes working as an accomplished Psychologist in military, national and global organisations, he has extensive experience working with men in predominantly male environments. Luke also works as the lead facilitator for LIVIN, a mental health charity, delivering mental health awareness and stigma reduction education initiatives for schools, sporting clubs, local communities and workplaces. Passionate about philanthropy, travel, visual arts, exercise and sport (especially his team the Bombers), Luke is highly regarded professionally for his ‘on-the-level’ conversational and very relatable therapeutic approach.

Ms Margie Ireland

Margie has a deep interest in Mental Health, largely due to losing her 69-year-old father to Mental Health difficulty in her teens. She then lost her brother who was also struggling. These events led to a strong interest in supporting Men – not only with building their sense of self-worth, but also their personal and professional potential. In a previous life Margie trained as a performer (but realised she could neither sing or act!), and still draws on this background when running workshops and presentations. A self-described fitness fanatic, out of hours Margie enjoys spin cycling, yoga, mindfulness, writing and mystery documentaries.

Narelle Hudson

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Dr. Li Lian Koh

Li Lian is a clinical psychologist with over a decade of experience working in community, private and government sectors both locally and internationally. She provides a relaxed and non-judgmental space and believes that therapy should be a collaborative process which is individualized depending on the client’s concerns. She is experienced working with anxiety disorders, depression, PTSD, anger management, addictions, as well as offending behaviors. When not in the office, Lilian is passionate about sports, particularly martial arts, and does Brazilian jiu jitsu and Muay Thai. Remote sessions only.

Ms Sarah Dakhili

Sarah has been working within the field of trauma recovery, mental health and mind-body disorders for over a decade, specialising in chronic pain and Tension Myositis Syndrome – TMS (basing her approach on Dr. John Sarno and Dr. Howard Schubiner’s research on Mind Body Syndrome – MBS). Her clients are based all over Australia as she offers face-to-face and Telehealth Counselling sessions (over phone/video) at Mental Awakening. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Dr Ryan Kaplan

Dr. Kaplan is an experienced clinical psychologist who has been working in the field of men’s mental health for many years. He welcomes you to get in touch for a confidential discussion about your concerns, and how psychology sessions may be of benefit.

James Croft

James is a warm and friendly Clinical Psychologist based in Sydney, Australia. He will strive to make you feel comfortable from the moment you meet. His calm and gentle manner will help you settle in, open up, and be yourself. You’ll feel safe and heard, all the while knowing you’re in very good hands.

Ms Suzanne Gibson

Suzanne is a warm and friendly psychologist who is passionate about facilitating change in people and empowering them to overcome their challenges. She is a Clinical Psychologist with full membership of the Clinical College of the APS and of the Australian Clinical Psychology Association. Suzanne has over 15 years’ professional experience working with people facing work-related mental health issues, trauma and chronic pain. She has also assisted people to overcome suffering associated with anxiety, depression, bipolar, PTSD, stress, relationship issues and many other concerns. Her approach is informed by Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Positive Psychology and Narrative Therapy.

Blokes Psychology

Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives.

Our goal is to break down the stigma surrounding men’s mental health and provide accessible resources for all boys & men to improve their mental wellbeing.

Dr. Rachael Proctor

Rachael is passionate about helping others with their challenges and has held a diverse range of roles across health, policing, education and the military. Her deep experience ranges from assisting executive level leaders, right through to helping individuals improve their relationships and live their best lives at home, work and in the community. Her doctoral research focused on treating Post Traumatic Stress Disorder and chronic pain following injury and is highly regarded in this area. A committed continuous learner, Rachael enjoys reading, absorbing and putting into practice the latest evidence-based strategies with her clients. When she’s not working, Rachael places real emphasis on family time.

Rachelle Slattery

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Ms. Janelle Wilson

I have extensive experience working with individuals and couples. I aim to help people to identify and change unhelpful thought patterns to improve their ways of relating with self and others. I make use of mindfulness, body awareness, emotion focused therapy and self compassion.