Find a Therapist

Dr. Li Lian Koh

Li Lian is a clinical psychologist with over a decade of experience working in community, private and government sectors both locally and internationally. She provides a relaxed and non-judgmental space and believes that therapy should be a collaborative process which is individualized depending on the client’s concerns. She is experienced working with anxiety disorders, depression, PTSD, anger management, addictions, as well as offending behaviors. When not in the office, Lilian is passionate about sports, particularly martial arts, and does Brazilian jiu jitsu and Muay Thai. Remote sessions only.

Mr. Jeremy Neumann

Jeremy has a breadth of clinical experience across both the public and the private sectors and has a clinical interest working with people through anxiety, life transitions, identity and depression. He currently works part time as a senior clinician at headspace and is the director & principal clinician of Humans Being Counselling. He has a strong grounding in cognitive and mindfulness based approaches and incorporates the ideals of everyday mindfulness into his practice. Jeremy’s professional yet relaxed interpersonal style creates a welcoming and engaging space for clinical exploration, goal setting and insight development.

Ajay Hawkes

I offer Mindfulness-Based Somatic (Body-based) Psychotherapy. This work is recognised as being a very effective way of both resolving problems from the past and the present. It can also be very helpful in learning to process your emotions in a grounded way, instead of feeling overwhelmed.

Ms Margie Ireland

Margie has a deep interest in Mental Health, largely due to losing her 69-year-old father to Mental Health difficulty in her teens. She then lost her brother who was also struggling. These events led to a strong interest in supporting Men – not only with building their sense of self-worth, but also their personal and professional potential. In a previous life Margie trained as a performer (but realised she could neither sing or act!), and still draws on this background when running workshops and presentations. A self-described fitness fanatic, out of hours Margie enjoys spin cycling, yoga, mindfulness, writing and mystery documentaries.

Ms Cas Taylor-Skinner

Cas has a passion for Men’s Mental Health, having spent the majority of her career working with Men from all walks of life. She has extensive experience working in the NSW Justice system, which is bookended by her work in community Mental Health in rural and remote areas of NSW. Having worked with Men on both sides of law, in rural and urban communities, and raising her two boys, Cas is passionate about continuing to break down the barriers that Men sometimes experience when it comes to seeking help to improve their Mental Health and wellbeing. She also has a special interest in supporting Men and Women impacted by breast cancer as she beat this disease herself. She loves walking, travel and aerial circus.

Julian Nolan

i have a strong passion for building collaborative, genuine, and honest therapeutic relationships with my clients. i also welcome this same approach back from my clients. i enjoy working with people with a range of issues, including: depression, anxiety, drug and alcohol addiction, relationship issues, and anger management. i see individuals and families for brief and moderate to long-term therapy, practising a range of therapies including: Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, and Existential Psychotherapy. i welcome and provides a safe space for people from the LGBTIQA+ community, and am sex-positive.

Rachelle Slattery

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Grace Kerr

Grace is an experienced and accredited Social Worker with the Australian Association of Social Workers. Grace provides a warm, empathetic, transparent and honest working relationship with all. Grace will help to guide you but will not make decisions for you. You are the expert in your own life and Grace is here to provide you the skills and tools to enable you to get through the challenges that life can bring. Grace engages in continual learning and professional development. As an experienced social worker, Grace utilises therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectal Behaviour Therapy (DBT) Narrative Therapy and Solution Focused Therapy.

Dr. Ross Leembruggen

Ross is a highly experienced Psychologist, with a far-reaching career that includes work in both the public and private sectors, across fields such as Sport and Recreation, Defence, Corrections and Workplace Consulting. In that time he has put in place support, treatment and guidance for individuals, families and communities in areas including depression, anxiety, work-related stress, PTSD, addictions, sleeping difficulties, conflict at work, relationships, financial concerns, grief, vocational guidance and parenting. Ross’s approach is all about being compassionate and committed, and providing high quality, evidence-based psychological services that make a difference. When Ross is not at his desk, he’s doing something outdoors.

Ms Sarah Dakhili

Sarah has been working within the field of trauma recovery, mental health and mind-body disorders for over a decade, specialising in chronic pain and Tension Myositis Syndrome – TMS (basing her approach on Dr. John Sarno and Dr. Howard Schubiner’s research on Mind Body Syndrome – MBS). Her clients are based all over Australia as she offers face-to-face and Telehealth Counselling sessions (over phone/video) at Mental Awakening. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Ms Kerrie Baker

I am a person centered Therapist who has worked predominantly with male clients for the past 3.5 years living with mental health issues such as depression, anxiety and PTSD and also work with men suffering from addiction. I believe in a holistic approach, treating the whole person, not just the condition they present with, as mental health and addiction affects our work, our relationships and most importantly our self esteem. I offer 1:1 counselling via zoom or face time and use methods such as schema therapy. I also offer sessions for clients family and friends to provide education to them about how they can support their loved one with mental health issues or addiction. I look forward to hearing from you.

Ms Kim Hollingshed

Invictus Counselling provide individual counselling services with expertise in men’s mental health and suicide prevention. Based on the NSW Central Coast sessions are offered face to face or online. With over 15 years experience in complex mental health and a passion for person-centred strengths based work Invictus places you as the expert in your own life. A Lived Experience advocate and counsellor Kim at Invictus is active in the Towards Zero Suicide initiative and uses her own mental health journey to provide integrative therapies custom designed to each client’s unique experience. Short-term or long-term therapy offered.

Mr Jon Chan

Jon thrives on seeing those he works with take control of their destiny. His passion for bringing out the best in others has taken him around the globe. Including the Asia-Pacific, Russia, North America and remote Australia – assisting and supporting workforce engagement, team cohesion and well-being. Jon’s industry knowledge includes Professional Services, Healthcare, Mining, Construction, Aviation, Utilities, Tourism, Education, Media, Sport and more. He has extensive experience dealing with those in FIFO (Fly In Fly Out) roles. Areas of focus within Jon’s work have included mindfulness, mental toughness, resilience, functional coping and personal identity. A fan of food, Jon also enjoys investing and real estate renos.

Dr. Alla Demutska

I am an experienced clinical psychologist who can help you improve your psychological health and general wellbeing. I worked with a diverse range of clients in a number of settings, including private practice, primary mental health team, in-patient psychiatric unit, private psychiatric hospitals, university, and child and adolescent services. I have been providing individual and group-based therapy. I am trained in many different therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma focused, Mindfulness-based, Compassion focused therapies, and Emotionally Focused Therapy (EFT). Remote therapy only.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.