Find a Therapist

Ms Kelly Tomlinson

Kelly’s genuine approach ensures every person she sees is provided with holistic, tailored support within a relaxed, non-judgemental environment. With over a decade of combined experience in military, clinical and sports psychology sectors, Kelly’s definition of success is intertwined with both professional and personal pursuits. Currently she is in the midst of the ‘joys and chaos’ of raising a young family. During the course of her career, Kelly has sought out a diverse range of professional opportunities, including international engagements that have provided a broad framework of lessons and perspectives she’s shared and utilised to assist others. Her interests include interior design, travel, photography and coffee.

Narelle Hudson

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Rachelle Slattery

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Mr Travis Grogan

Hi, I’m Travis and I am a psychologist working from Sydney, Australia. I take a strengths-based approach and focus on building men’s sense of worth and resilience in today’s complex world. As a guy, I understand that masculinity and it’s associate roles have changed, leading us to question our value, and how to find a place for our natural strengths.

Ms Cas Taylor-Skinner

Cas has a passion for Men’s Mental Health, having spent the majority of her career working with Men from all walks of life. She has extensive experience working in the NSW Justice system, which is bookended by her work in community Mental Health in rural and remote areas of NSW. Having worked with Men on both sides of law, in rural and urban communities, and raising her two boys, Cas is passionate about continuing to break down the barriers that Men sometimes experience when it comes to seeking help to improve their Mental Health and wellbeing. She also has a special interest in supporting Men and Women impacted by breast cancer as she beat this disease herself. She loves walking, travel and aerial circus.

Ms Kim Hollingshed

Invictus Counselling provide individual counselling services with expertise in men’s mental health and suicide prevention. Based on the NSW Central Coast sessions are offered face to face or online. With over 15 years experience in complex mental health and a passion for person-centred strengths based work Invictus places you as the expert in your own life. A Lived Experience advocate and counsellor Kim at Invictus is active in the Towards Zero Suicide initiative and uses her own mental health journey to provide integrative therapies custom designed to each client’s unique experience. Short-term or long-term therapy offered.

Dr. Alla Demutska

I am an experienced clinical psychologist who can help you improve your psychological health and general wellbeing. I worked with a diverse range of clients in a number of settings, including private practice, primary mental health team, in-patient psychiatric unit, private psychiatric hospitals, university, and child and adolescent services. I have been providing individual and group-based therapy. I am trained in many different therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma focused, Mindfulness-based, Compassion focused therapies, and Emotionally Focused Therapy (EFT). Remote therapy only.

Mr Christopher James

As an experienced psychotherapist, I believe that the therapeutic relationship between therapist & client is a crucial catalyst for positive change. With attributes such as warmth, empathy & emotional intelligence, I create a caring & non-judgmental space for clients to explore their issues. Drawing from my extensive experience, including specific expertise in working with the LGTBIQA+ community, gay males & addressing sex & relationship concerns, I help clients realise their capacity for inner peace & personal growth. I tailor my approach to each client’s unique needs by utilising appropriate therapeutic modalities, fostering a safe & confidential environment for their healing journey. Clients say they choose me because I seem kind & calm.

Mrs Joanna Nazareth

As the mother of two young Men (one a sensitive soul and the other independently headstrong), Jo is passionate about enhancing individual and group performance across all areas of life – including mental health, employment, relationships, and parenting. Her home-life also means she has an active interest in reducing male mental health stigma and improving early intervention and support mechanisms for Men. With 13 years’ experience in adult and adolescent mental health, Jo has worked in military and performance-based settings. Her methods are collaborative, and evidence based, utilising goal-setting to work through life difficulties and challenges. Out of hours, Jo enjoys running, netball and tennis.

Mr Luke Foster

Down-to-earth, approachable, and ‘a bloody good bloke’ is the best way to describe Luke. His experience includes working as an accomplished Psychologist in military, national and global organisations, he has extensive experience working with men in predominantly male environments. Luke also works as the lead facilitator for LIVIN, a mental health charity, delivering mental health awareness and stigma reduction education initiatives for schools, sporting clubs, local communities and workplaces. Passionate about philanthropy, travel, visual arts, exercise and sport (especially his team the Bombers), Luke is highly regarded professionally for his ‘on-the-level’ conversational and very relatable therapeutic approach.

Ms Sarah Dakhili

Sarah has been working within the field of trauma recovery, mental health and mind-body disorders for over a decade, specialising in chronic pain and Tension Myositis Syndrome – TMS (basing her approach on Dr. John Sarno and Dr. Howard Schubiner’s research on Mind Body Syndrome – MBS). Her clients are based all over Australia as she offers face-to-face and Telehealth Counselling sessions (over phone/video) at Mental Awakening. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Grace Kerr

Grace is an experienced and accredited Social Worker with the Australian Association of Social Workers. Grace provides a warm, empathetic, transparent and honest working relationship with all. Grace will help to guide you but will not make decisions for you. You are the expert in your own life and Grace is here to provide you the skills and tools to enable you to get through the challenges that life can bring. Grace engages in continual learning and professional development. As an experienced social worker, Grace utilises therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectal Behaviour Therapy (DBT) Narrative Therapy and Solution Focused Therapy.

Ms. Tammy Stander

I am a trauma-informed clinical psychotherapist. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. I seek to create a deeper awareness of self and enhance connection with others. By understanding our life’s journey and what shapes it, we can move towards a balanced relationship with the world and the connections it brings. I draw on techniques from existential and strengths-based therapies, attachment theory, EMDR, mindfulness practices and somatic therapies. My work is person-centred, collaborative, and experiential, focussing on reconnecting body and mind and supporting you to live a fulfilling life.

Andrea Schwede

Experienced Clinical Psychologist providing Telehealth Consultations Australia-wide for people aged 18 years and above. Treating Depression as well as other concerns including Anxiety, Trauma, Perinatal Support (Dad’s and Mum’s), Bipolar Affective Disorder, Psychosis. Specialising in Cognitive Behaviour Therapy.