Find a Therapist

Ms Kim Hollingshed

Invictus Counselling provide individual counselling services with expertise in men’s mental health and suicide prevention. Based on the NSW Central Coast sessions are offered face to face or online. With over 15 years experience in complex mental health and a passion for person-centred strengths based work Invictus places you as the expert in your own life. A Lived Experience advocate and counsellor Kim at Invictus is active in the Towards Zero Suicide initiative and uses her own mental health journey to provide integrative therapies custom designed to each client’s unique experience. Short-term or long-term therapy offered.

Mr Garrick Chatterjee

Garrick has worked in a range of fields including corporate, clinical, government and non-profit environments both locally and globally. He began his career supporting people with complex lived experiences of Mental Health within the community, before moving into occupational rehabilitation and then corporations, providing performance coaching and well-being support. When not with Mantle Garrick also provides clinical and critical incident support and services as required. He is also enrolled in a Master in Organisational Psychology currently (completing 2023). Originally from Africa, he was a keen Rugby player in a previous life. Garrick remains a passionate footy fan and, when not in the stands, loves to cook.

Miss Amber Barry

I work with clients to help them change, grow and understand themselves better. I use evidence-based practice in my strengths-based and person-centred approach. I draw special attention to the social and cultural systems my clients are part of – and how this has impacted their mental health and relationships. I work primarily with depression, addiction, trauma and anxiety.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Ms. Tammy Stander

I am a trauma-informed clinical psychotherapist. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. I seek to create a deeper awareness of self and enhance connection with others. By understanding our life’s journey and what shapes it, we can move towards a balanced relationship with the world and the connections it brings. I draw on techniques from existential and strengths-based therapies, attachment theory, EMDR, mindfulness practices and somatic therapies. My work is person-centred, collaborative, and experiential, focussing on reconnecting body and mind and supporting you to live a fulfilling life.

Ms Sarah Dakhili

Sarah has been working within the field of trauma recovery, mental health and mind-body disorders for over a decade, specialising in chronic pain and Tension Myositis Syndrome – TMS (basing her approach on Dr. John Sarno and Dr. Howard Schubiner’s research on Mind Body Syndrome – MBS). Her clients are based all over Australia as she offers face-to-face and Telehealth Counselling sessions (over phone/video) at Mental Awakening. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Ms Kelly Tomlinson

Kelly’s genuine approach ensures every person she sees is provided with holistic, tailored support within a relaxed, non-judgemental environment. With over a decade of combined experience in military, clinical and sports psychology sectors, Kelly’s definition of success is intertwined with both professional and personal pursuits. Currently she is in the midst of the ‘joys and chaos’ of raising a young family. During the course of her career, Kelly has sought out a diverse range of professional opportunities, including international engagements that have provided a broad framework of lessons and perspectives she’s shared and utilised to assist others. Her interests include interior design, travel, photography and coffee.

Dr. Rachael Proctor

Rachael is passionate about helping others with their challenges and has held a diverse range of roles across health, policing, education and the military. Her deep experience ranges from assisting executive level leaders, right through to helping individuals improve their relationships and live their best lives at home, work and in the community. Her doctoral research focused on treating Post Traumatic Stress Disorder and chronic pain following injury and is highly regarded in this area. A committed continuous learner, Rachael enjoys reading, absorbing and putting into practice the latest evidence-based strategies with her clients. When she’s not working, Rachael places real emphasis on family time.

Rachelle Slattery

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Mr. Jeremy Neumann

Jeremy has a breadth of clinical experience across both the public and the private sectors and has a clinical interest working with people through anxiety, life transitions, identity and depression. He currently works part time as a senior clinician at headspace and is the director & principal clinician of Humans Being Counselling. He has a strong grounding in cognitive and mindfulness based approaches and incorporates the ideals of everyday mindfulness into his practice. Jeremy’s professional yet relaxed interpersonal style creates a welcoming and engaging space for clinical exploration, goal setting and insight development.

Mr. Matthew Austin

Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with non-judgmental and caring space to explore and better understand their distress. By creating a safe space between us we can begin to understand how feelings of shame have been shaped by trauma in relationships. Through increased self-understanding, you can connect with a kinder version of yourself and get clear about where you hustle for self-worth and connection.

Ms Kerrie Baker

I am a person centered Therapist who has worked predominantly with male clients for the past 3.5 years living with mental health issues such as depression, anxiety and PTSD and also work with men suffering from addiction. I believe in a holistic approach, treating the whole person, not just the condition they present with, as mental health and addiction affects our work, our relationships and most importantly our self esteem. I offer 1:1 counselling via zoom or face time and use methods such as schema therapy. I also offer sessions for clients family and friends to provide education to them about how they can support their loved one with mental health issues or addiction. I look forward to hearing from you.

Dr. Sarron Goldman

Clinical psychologist/psychoanalytic psychotherapist for on three decades. He provides short and long-term psychotherapy to adults to assist with the difficulties of being human. This may range from unease or lack of vitality, to anguish, fear and protracted suffering.

Ms Margie Ireland

Margie has a deep interest in Mental Health, largely due to losing her 69-year-old father to Mental Health difficulty in her teens. She then lost her brother who was also struggling. These events led to a strong interest in supporting Men – not only with building their sense of self-worth, but also their personal and professional potential. In a previous life Margie trained as a performer (but realised she could neither sing or act!), and still draws on this background when running workshops and presentations. A self-described fitness fanatic, out of hours Margie enjoys spin cycling, yoga, mindfulness, writing and mystery documentaries.

Roee Kohn

My approach is to LISTEN EMPOWER GUIDE, based on the ‘teach a person how to fish’ idea, I share strategies, tips and tools so that the client can better manage anxiety, stress and depression. My main counselling modality is strengths based counselling helping people learn to love themselves more, improve their self esteem and uncomplicate life’s challenges. I’m ultimately here to empower you and equip you with the tools for meaningful, long-term fulfilment. There’s no judgement and no jargon – just simple, compassionate and practical assistance tailored to you and your life goals.