Find a Therapist

Trudi Jane Wyatt

I work with individual men and women in Alberta experiencing the effects of trauma, relationship difficulties, stress, anxiety, depression, anger, and other challenges that they have decided they are ready to explore and address towards a more satisfying, meaningful, values-oriented, and peaceful life. I generally guide sessions with an approach called Cognitive Behaviour Therapy (CBT), and sessions are non-judgmental, safe, confidential (within legal/ethical limits), and professional. I have a physical office location in Calgary (Kensington), or we can meet by video or phone. In addition to the above I am a Registered Psychotherapist (CRPO), Licensed Professional Clinical Counselor (California), Canadian Certified Counsellor (CCPA), Counselling Therapist (ACTA), and Certified Clinical Trauma Professional. For more information, please visit my website, and/or contact me if there are any questions or uncertainties that I can address.

Dr. Tyler Brown

I specialize in working with men to devise adaptive, new ways of responding to loss and difficult life transitions. My practice assists men with various concerns such as depression, anxiety, meaning in life, personal development, grief and loss, as well as career, relationship, or illness-related adjustment. If you are facing a significant life transition, I will work with you to help you take stock of your life and make choices that mirror your values.

Sadiya Shah

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Peter Miller

Through more than a decade practicing as a Registered Psychologist, I have developed a deep understanding of the internal and external dynamics of commonly experienced mental health disorders. I have extensive experience treating borderline personality disorder, and also specialize in mood disorders, anxiety, and emotion regulation. I work with adults (18+), mainly using cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT), and I see both individuals and couples.

I provide online sessions for clients located in AB, NU, NB, and NS. If you would like to have a quick chat before booking your first appointment, I offer a free 15-min consultation to ensure we are a good fit. Looking forward to connecting with you!

Paula Butler

The right therapeutic “fit” between a patient and their therapist is pivotal in the change process…this has been well researched and established within the field of psychology for many years. At be. Psychological Services, I pride myself on my ability to connect with men on a human-to-human level. YOU are the “expert” of you, while I have the professional experience, education and expertise within the field of mental health. Together our two minds work in unison…working towards optimal mental well-being for YOU!
I am well-versed in the areas of Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT) to name a few. Complimentary phone consultations are available upon request.

Dr. Al-Noor Mawani

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

Virgil Frusescu

I have over ten years of experience working with clients treating a wide range of disorders. My focus areas include: anxiety, OCD, depression, ADHD, trauma, and more.

My counselling style has been described by my clients as bringing a flexible, hands-on approach with a strong backing of evidence-based training. As a result, I can effectively navigate the complexities of various issues to provide clear, user friendly treatment strategies.

Joel Wilkinson

I am committed to helping clients achieve a greater sense of well-being, fulfillment, and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective strategies in order for clients to live more inspired and purposeful lives.

I provide counselling and coaching to my clients from a genuine place of caring and commitment to my client’s goals and concerns. Specific approaches used with particular clients may include Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.

Amber Jerome

Hello and welcome,

My name is Amber (she/her). I recognize that sometimes, the hardest decision about seeking support is the decision to do so, which is why I emphasize the importance of starting where each person is at. I have over 12 years experience working with people from all walks of life at various points on their journey from children, youth, adults, and families. My approach shifts to the needs of each unique person I meet; nonetheless, it aligns most closely with Acceptance and Commitment Therapy, Narrative Therapy, Emotion Focused Therapy, and somatic or body-based awareness. I look forward to connecting to explore if I am the right fit for your journey

Sylvia Lagosky

Hi, I’m Sylvia and I’m so glad you’re here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time. Since effective therapy doesn’t take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.

Ivan Chow

Ivan is a Registered Social Worker and can counsel clients in Alberta. He is passionate about providing a collaborative, non-judgmental therapeutic space for clients. He patiently works to build a strong and warm connection with each person, welcoming all who are seeking support. Ivan believes that building rapport and trust in a therapeutic relationship is crucial for positive change.

Ivan works with those wrestling with Depression, Anxiety, Trauma, meaning in life, and draws from a diverse pool of models, including CBT, DBT, and Attachment Theory to work with clients based on their individual needs.

Ivan is fluent in both English and Cantonese and can provide counselling in both languages.

Chantelle Beach

Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not “one size fits all”; it is a creative process of working together to help you feel in control of your life.

Through the Woods Psychology

You’ve already taken the first step – we can help from here. Connecting with a therapist can be a difficult and awkward journey and we strive to make that easier, get in touch now to book a free consultation. The team at Through the Woods Psychology believes that connection is at the core of healing and we start there to help you discover your path to better well-being.

Kristin Matthews

As a Registered Psychologist, I am passionate about helping people experience meaningful, lasting change. I specialize in addressing many concerns, including: depression, anxiety, life transitions, relationship issues, stress and burnout, trauma/PTSD, work/school-related issues, and more. I have extensive experience counselling Alberta professionals including healthcare professionals such as physicians and nurses, educators, energy sector professionals, and more. I believe that meaningful change is best fostered when the therapy process is collaborative and client-centered. I practice from evidence-based approaches including solution-focused therapy, cognitive-behavioural therapy, and emotion-focused therapy.

Dr. Laurie Ali

My approach involves understanding your unique circumstances, building a strong and trusting relationship, applying proven interventions and practical solutions to the problems, and using direct feedback to increase awareness of blind spots. I work with clients to address immediate challenges and to identify and treat the root causes for lasting change. My style has been described as warm, validating, and honest with a dash of humor.