Find a Therapist

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Helene Eldegard

REMOTE ACROSS NOVA SCOTIA

Helene Eldegard

MACP, Yorkville University
Years in practice: 9
Offers:  Remote Therapy

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

REMOTE ACROSS NOVA SCOTIA
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A photo of Kevin Berry posing in front of a tree

Kevin Berry

REMOTE ACROSS THE YUKON

Kevin Berry

MEd in Counselling Psychology, Simon Fraser University
Years in practice: 3
Offers:  Remote Therapy

I work online with couples and individuals across Canada (BC, YT, NWT, SK, MB, Nunavut) who want to live with more joy and meaning in their lives in spite of the trauma they’ve faced. Though the past can hold us back, it does not have to define us. The counselling I offer can help you process and integrate your past so that it doesn’t get so much in the way of you achieving what you want in life – whether that be progressing your life and career goals, deepening your relationships with others, processing grief and loss, becoming more confident in your personal identity, or managing and growing through depression, anxiety, and post-traumatic stress. I work to connect you with your emotions and build concrete skills that will help you thrive.

REMOTE ACROSS THE YUKON
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Jason Carrasco

Cambridge, Ontario

Jason Carrasco

MSc in Couple & Family Therapy, University of Guelph
Years in practice: 9
Offers:  Remote Therapy

I am a Registered Psychotherapist, Registered Marriage and Family Therapist and Co-Founder of Relationship Matters Therapy Centre. The way I work with clients is very person-centred, and collaborative. I recognize how we do not live in isolation. We all live in the context of much larger systems and multiple relationships that inevitably have an impact on how we experience the world. I like to keep things fair, down-to-earth, respectful, and equitable while creating an anti-oppressive space with clients to talk about the things that really matter to you

Cambridge, Ontario
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Mr. Jeff Barber

Kitchener and Waterloo, Ontario

Mr. Jeff Barber

MSW, Wilfrid Laurier University
Years in practice: 7
Offers:  Remote Therapy

Working collaboratively with people to create meaningful change. Working to break stigma that may be attached to accessing mental health support for other men.

Kitchener and Waterloo, Ontario
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Hanna Law

Victoria, British Columbia

Hanna Law

Master of Social Work (MSW), University of British Columbia
Years in practice: 6
Offers:  Remote Therapy

Registered social worker (RSW, MSW). Providing counselling to students/young adults struggling with anxiety, depression, emotional dysregulation, relationship difficulties, and eating disorders. Integrative and evidence-based therapies for growth and healing.

Victoria, British Columbia
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A photo of Rhea Bridge sitting on a couch, resting her chin on her fist

Rhea Bridge

Mississauga/GTA, Ontario

Rhea Bridge

MA in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Are you having difficulty navigating a major life change? Struggling with your mental health? I’d like to support you!

I work from a client-centred, strength-based and non-judgemental framework. I am passionate about helping individuals improve their mental health, wellness and achieve their goals.

I aim to create a space where you feel safe, supported, and welcomed. Throughout your time with me, I hope we can build and maintain a positive therapeutic relationship together, where I can support you building positive habits, making healthier choices and live a life filled with balance and growth

Mississauga/GTA, Ontario
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Mei Wong

Ms Mei Wong

Vancouver, British Columbia

Ms Mei Wong

Master of counselling
Years in practice: 8
Offers:  Remote Therapy

I hope to create a safe place for you to feel accepted and understood in order to find hope, transformation and healing. I am trauma informed and will collaborate with you to find the best approach. My areas of specialization are trauma, depression, grief and loss, addictions, anxiety, self-esteem and relationship issues. I use evidence based therapeutic approaches such as Narrative therapy, CBT, DBT, EMDR, solution focussed therapy, somatic psychotherapy and Gottman couples therapy methods. You deserve to live a fulfilling authentic life and I would feel honoured to walk alongside you on this journey. My passion lies in helping men find resilience and create a meaningful life so take your first step and call for a free consultation today.

Vancouver, British Columbia
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Mike Mathers

Vancouver, British Columbia

Mike Mathers

MSc, Kings College London
Years in practice: 15
Offers:  Remote Therapy

For 15+ years I have worked in residential and outpatient treatment programs with both individuals and groups. I have a passion for helping individuals and families impacted by substance use disorders as well as for supporting first responders and other public safety personnel dealing with operational stress injuries. I use a blend of approaches including motivational interviewing, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), existential therapy and mindfulness.

Vancouver, British Columbia
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Janel

Ms Janel Ball

Vancouver, British Columbia

Ms Janel Ball

MA, University Derby, UK
Years in practice: 23
Offers:  Remote Therapy

Janel Ball, MA, RCC is a Registered Clinical Counsellor and has been in private practice, Healing Solutions Professional Counselling Services, since 2004. If you are a man struggling with problems such as anxiety, depression, or low self-esteem, Janel may be the help you are looking for. Other issues that Janel can help with include addictions, relationships, and trauma (such as childhood abuse). Janel specializes in EMDR Therapy and has helped her clients improve their lives by increasing confidence levels, teaching strategies for managing emotional problems, developing healthier relationships, and healing past wounds.

Vancouver, British Columbia
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Jane Kraft

Guelph, Ontario

Jane Kraft

MSW, University of Toronto. RSW, Ontario College of Social Workers and Social Service Workers.
Years in practice: 8
Offers:  Remote Therapy

I focus on anxiety, issues impacting men, depression, addiction, life changes, relationship issues and grief and bereavement counselling. I am also part of a consultation group on gender, identity and sexuality. I believe we all have many stories to tell. Each story being unique, meaningful and worth telling. Through this process of telling these story-telling, we begin to heal wounds and find ourselves again. The many stories of my life led me through loss, grief, stress and pain but also joy, connection, meaning and love. I aim to provide a safe and non-judgemental space for people to discuss their emotions, thoughts and behaviours, and engage in a plan to create a rich and meaningful life.

Guelph, Ontario
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Noelle Hansen

Noelle Hansen

Ottawa, Ontario

Noelle Hansen

MACP, Yorkville University (qualifying)
Years in practice: 1
Offers:  Remote Therapy

Fit is everything in therapy, without it you can feel like you’re spinning your wheels wasting time and money, just not getting the results you want from your investment. The men who work well with me prefer someone who is no-nonsense, likes to laugh, swears a lot, and does not take themselves too seriously,. At the same time, I’m down for tackling serious, dark, gnarly issues that you may never have been willing to even say out loud.

I’m also a semi-retired dentist (weird combo, I know), with extensive expertise in chronic pain and serious health issues. I work with pain patients and caregivers to manage the wear and tear that pain and illness has on folks and their families.

Sound like maybe a good fit? Reach out.

Ottawa, Ontario
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Cameron Grunbaum

Langley, British Columbia

Cameron Grunbaum

MA from Simon Fraser University
Years in practice: 5
Offers:  Remote Therapy
Do you struggle to emotionally connect and communicate, become overwhelmed by anxiety and anger, and/or get lost and stuck in depression? Do you struggle with low self-esteem? Have you tried counselling but never discovered the roots of your issues, found your progress to plateau quickly, or were not able to gain anything from it?  If so, you are ready to stop talking in circles about your issues and start tackling your problems head-on to make real progress.
You and I will collaboratively explore the underlying processes that are keeping you stuck in your unhealthy and disruptive cycles. Then, we make a tangible plan to resolve your traumas (EFT and EMDR), break the cycles, learn practical strategies to support yourself outside of session, and ensure you are continuously improving your life and relationships.
Overall, my experience working with men enables me to support you in achieving emotional wellbeing, integrity, empathy, and connection with yourself and others. The first step toward change is always the hardest, yet once that step has been made, I believe everyone has the innate capacity for positive transformation. I am here to help remove the obstacles.
Note: Direct Billing to ICBC, FNHA, and VAC
Langley, British Columbia
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Mr. Patrick Pretty

Ottawa, Ontario

Mr. Patrick Pretty

MA in Counselling Psychology, Yorkville University and BA in Psychology (Honours), Carleton University and Graduate Cert. in Victimology and SSW Dip, Algonquin College. RP(Qualifying), College of Registered Psychotherapists of Ontario.
Years in practice: 6
Offers:  Remote Therapy

I utilize an integrative and experiential approach adjusted to each individual. A combination of the following approaches is used: Existential-humanistic therapy, Schema therapy, Transactional analysis, Attachment therapy, Relational therapy, Core-life value therapy, Cognitive-emotional therapy, Solution-focused therapy. My approach capitalizes on the strengths and abilities of individuals from all walks of life to access internal and external resources for spawning positive life changes and self-growth. The client, with the alliance of the therapist, can create solutions for the challenging obstacles that life holds, and therapy focuses on individuals’ resilience, values, and skills, via compassion, empathy, active listening, and sensitive services.

Ottawa, Ontario
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Adele Fox

Adele Fox & Associates

Canada, Nova Scotia

Adele Fox & Associates

Number of Therapists: 20
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Canada, Nova Scotia
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Mrs Claire Silvester

Toronto, Ontario

Mrs Claire Silvester

MSc in Psychology, London University. Registered Psychotherapist, CRPO.
Years in practice: 8
Offers:  Remote Therapy

Having spent 23 years in business my second career as a psychotherapist has brought huge meaning and fulfillment. I focus on how early childhood difficulties, can affect relationships, communication and our self image. I offer a warm place to share your story with humour and if you come in person a cup of tea.

Toronto, Ontario
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For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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