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Alice Jackson

London, Greater London

Alice Jackson

MA in Psychodynamic Psychotherapy and Counselling, Goldsmiths University
Years in practice: 5
Offers:  Remote Therapy

In my approach, I place importance on exploring the root cause of the problem and provide an affirming therapeutic space to facilitate change. A therapeutic relationship that is accepting and non-judgmental makes space for growth and healing. Psychotherapy and counselling invites an exploration of challenging past experiences and focuses on processing the feelings we hold as a result of these experiences. At the heart of our work together we will seek to understand our emotions and work alongside them. As we work through the foundations of patterns, behaviours, and feelings in a safe and supported environment, we gain greater insight into ourselves, this is where we can make significant change.

London, Greater London
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Mrs Cheryl Backham

Stoke-on-Trent, England

Mrs Cheryl Backham

MSc in Psychotherapy Counselling, Staffordshire University
Years in practice: 11
Offers:  Remote Therapy

Hi I’m Cheryl, and a BACP registered counsellor based in Smallthorne. I have 6 years’ experience working with people who have experienced trauma. I charge £30 per hour, with special rates for some groups. My hours are flexible including evenings.

Stoke-on-Trent, England
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Lauren

Lauren Erdwin

London, Greater London

Lauren Erdwin

Level 4 Diploma. Currently studying top up degree at metanoia university.
Years in practice: 4
Offers:  Remote Therapy

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

London, Greater London
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Dr Kevin Scott

Portsmouth, Hampshire

Dr Kevin Scott

MS in Psychotherapy, Dublin City University and Doctorate in Forensic Psychology, University of Nottingham
Years in practice: 8
Offers:  Remote Therapy

As a chartered psychologist with extensive psychotherapy training, I know the right questions to ask, to listen to what makes you who you are, to appropriately challenge you and then to develop a way of working that will help you to achieve your therapy goals. I will use techniques adapted to you, to help you to better understand what is happening for you. We can then explore what has been blocking you from leading the life you want to lead, and aid you in developing the insight / coping skills to let you lead that life. Coming to this website you have made the first step. Make the second by booking a free initial consultation through my website.

Portsmouth, Hampshire
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Dr. Robert O’Flaherty

London, England

Dr. Robert O’Flaherty

DClinPsy, Warwick University
Years in practice: 9
Offers:  Remote Therapy

I can help with anxiety, depression, adjusting to a physical health condition, sexual problems, relationship issues, stress, sexuality, men’s issues and more. I am a Clinical Psychologist, registered with the Health & Care Professions Council (HCPC, Reg: PYL35174), who is Chartered by the British Psychological Society (Reg: 181156). I have worked in the NHS for over 13 years and currently I work at a leading NHS hospital in London part time, and work part time in private practice. I use an integrative approach, drawing from a number of different theories, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, psychodynamic and psychosexual therapy. All sessions are online.

London, England
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Mr. Daniel Harris

Birmingham, West Midlands

Mr. Daniel Harris

BA (Hons) in Person Centred Counselling, University of Essex
Years in practice: 13
Offers:  Remote Therapy

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Birmingham, West Midlands
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Ms. Cynthia Fogoe

Birmingham, West Midlands

Ms. Cynthia Fogoe

MA, University of Birmingham
Years in practice: 25+
Offers:  Remote Therapy

Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.

Birmingham, West Midlands
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Rachel Olney

Sheffield, South Yorkshire

Rachel Olney

BSc, Middlesex University and Dip in Person Centred Psychotherapy and Counselling, Temenos Education
Years in practice: 17
Offers:  Remote Therapy

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Sheffield, South Yorkshire
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Mrs. Neha Malik

Iver, Buckinghamshire

Mrs. Neha Malik

MA in Psychology, University of Sussex and Adv. Dip., CPPD Counselling School and Dip. in Trauma Therapy, The Grove Practice, and Cert. in Couples Counselling, The Grove Practice
Years in practice: 10
Offers:  Remote Therapy

My approach is Integrative, which means I draw from various approaches such as psychodynamic, humanistic, CBT, existential, and transpersonal. I am also trained in trauma-focused therapy approaches, such as CPT, TF-CBT, IRRT, NET, EFT and the IFS approach. I work with PTSD, C-PTSD, sexual abuse, emotional abuse, depression, anxiety, anger management, relationship issues, identity issues, and loss of meaning/purpose. I also provide training in meditation and mindfulness.

Iver, Buckinghamshire
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Mr. Richard Whitenstall

Southampton, Hampshire

Mr. Richard Whitenstall

DipHE in Counselling, Winchester University
Years in practice: 13
Offers:  Remote Therapy

I am a Gestalt Counsellor (regsitered with BACP) and started seeing clients in 2013. This was through placements at Hampshire charities No Limits (young people) and Cruse (bereavement). From 2017 to 2019 I set up and ran a counselling service with London charity Positive21 (HIV). I am co-author of “Strength to Talk” which is dedicated to men’s mental health with all proceeds going to the charity Mind.

Anyone interested in counselling can have a free consultation session (30mins) to ask any questions and check that we could make progress.

After that I work online via “Psychology Today Sessions” (encrypted video service) each session lasts 50 minutes.

The model I use is Gestalt/Humanistic theory.

Southampton, Hampshire
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Dr. John Hilsdon

Saltash, Cornwall

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Saltash, Cornwall
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Photo of Ben Selby

Ben Selby

Plymouth, Devon

Ben Selby

BSc (Hons) in Psychology, University of Plymouth
Years in practice: 24
Offers:  Remote Therapy

Hello, I am an integrative therapist, working with a variety of men’s issues; anything from anger management through depression and anxiety, to self-esteem and childhood issues. It can be hard for us chaps to reach out sometimes, and understanding that, I work with patience and compassion to draw the issues from you at your own working pace.

Therapy can be an exciting and rewarding process. It can also be hard, and challenging. I am here to help you to become the best version of yourself.

Plymouth, Devon
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Mr. Mo Hutchinson

Clacton-on-Sea, Essex

Mr. Mo Hutchinson

FdSc Degree in Addiction Counselling, validated by Bath University
Years in practice: 22
Offers:  Remote Therapy

I am an experienced BACP Registered & SMMPG [FDAP] Accredited Professional Counsellor working with leading Private and Charitable organisations. My Private Practices are based in Chelmsford & Clacton & Colchester. I provide 1 to 1 Counselling, Group Psychotherapy, Couple-Counselling and Skype Counselling sessions.

I specialise in Addiction, I am an Accredited Drug & Alcohol Counsellor (validated by the Federation of Drug & Alcohol Professionals – FDAP [SMMGP] with a Degree in Addiction Counselling (validated by the University of Bath).

I am also a Person-Centred (Humanistic) qualified Counsellor (validated by the University of Essex), who offers empathy, congruence and unconditional positive regard.

Clacton-on-Sea, Essex
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Rizwan Rashid

Manchester, England

Rizwan Rashid

Level 5 Diploma in Person Centred Therapy, Manchester College
Years in practice: 7
Offers:  Remote Therapy

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Manchester, England
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Kirsty Murray

Nottingham, England

Kirsty Murray

MSc in Integrative Psychotherapy, Sherwood Psychotherapy Training Institute
Years in practice: 12
Offers:  Remote Therapy

We all struggle at times and you don’t have to do it alone. I aim to provide a welcoming, non-judgemental, confidential space to explore whatever is impacting you. I am an integrative psychotherapist which means I am able to be flexible in my approach and tailor it to the person I am working with and the issues that they are currently facing. I offer face to face or remote sessions in Nottingham City Centre.

Nottingham, England
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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