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Ms. Cynthia Fogoe

Birmingham, West Midlands

Ms. Cynthia Fogoe

MA, University of Birmingham
Years in practice: 25+
Offers:  Remote Therapy

Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.

Birmingham, West Midlands
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Mr. Shane Sneyd

Dudley, West Midlands

Mr. Shane Sneyd

MA, Birmingham University
Years in practice: 22
Offers:  Remote Therapy

I offer counselling and psychotherapy to individuals (young people/adults) who may have identified specific personal difficulties and/or want to understand more about themselves in order to allow choice, change, and movement in life.

I work with a number of issues, ranging from anxiety, depression, OCD, relationship problems, and personality disorders. My aim is to work with the person rather than the diagnosis.

Dudley, West Midlands
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Rizwan Rashid

Manchester, England

Rizwan Rashid

Level 5 Diploma in Person Centred Therapy, Manchester College
Years in practice: 6
Offers:  Remote Therapy

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Manchester, England
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Dr. Stephen Adams-Langley

Dr. Stephen Adams-Langley

London, England

Dr. Stephen Adams-Langley

MA in Psychotherapy & Counselling, Regents University, London, DPsych University of Middlesex, London
Years in practice: 25+
Offers:  Remote Therapy

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

London, England
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Onyx Support

Northampton, England

Onyx Support

Number of Therapists: 35
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Northampton, England
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Gavin Demurger-Jones

London, England

Gavin Demurger-Jones

Diploma in Integrative Counselling, The Minster Centre
Years in practice: 4
Offers:  Remote Therapy

I work with a vast array of people. I’ve helped people to deal with relationships breaking down, the abuse they’ve suffered in the past, existential issues about the future, dealing with anger, processing grief, understanding sexuality, understanding emotions, dealing with depression as well as understanding their anxiety. I’m trained as an integrative counsellor and this means that I can adjust my approach to suit each person that I work with. To find out more about me, the way I work and to read some testimonials please look at my website.

London, England
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Caroline Stevens

Plymouth, Devon

Caroline Stevens

Level 5 Diploma in Psychotherapeutic Counselling, Devon and Cornwall Counselling Hub
Years in practice: 6
Offers:  Remote Therapy

I understand that it can be tricky talking about challenging personal issues, which is why I warmly invite you to contact me if you feel you would like some professional support. I am a person-centred counsellor, working in a relational way, meaning that through developing a trusting working relationship, your goals for therapy, and for life, can be realistically achieved.

I can offer face-to-face or online therapy, and either way, I feel that my approachable, friendly and professional manner makes therapy a successful and meaningful experience. I have worked with wide-ranging issues such as anxiety and depression to trauma, identity, conflict and more. Please make contact if you would like a free 30-minute consultation to see if you feel you would like to work with me.

Plymouth, Devon
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Dr. John Hilsdon

Saltash, Cornwall

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Saltash, Cornwall
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Yvonne Coughlan

London, England

Yvonne Coughlan

MSc in Theoretical Psychoanalytic Studies, University College London and Post Graduate Advanced Clinical Diploma in Psychodynamic Psychotherapy (4 years), WPF Therapy Kensington (FPC)
Years in practice: 20
Offers:  Remote Therapy

My approach is warm and thoughtful, placing my clients at ease in opening up sometimes for the first time about their personal feelings and experineces. I predominately offer a psychodynamic approach which is particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining personal relationships. My approach is based on the understanding that difficult experiences in the past can continue to affect the way you feel in the present. In the therapeutic relationship, we can start to explore and recognise the reasons why the things that make you unhappy seem to be repeating themselves.

London, England
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Dr Kevin Scott

Portsmouth, Hampshire

Dr Kevin Scott

MS in Psychotherapy, Dublin City University and Doctorate in Forensic Psychology, University of Nottingham
Years in practice: 7
Offers:  Remote Therapy

As a chartered psychologist with extensive psychotherapy training, I know the right questions to ask, to listen to what makes you who you are, to appropriately challenge you and then to develop a way of working that will help you to achieve your therapy goals. I will use techniques adapted to you, to help you to better understand what is happening for you. We can then explore what has been blocking you from leading the life you want to lead, and aid you in developing the insight / coping skills to let you lead that life. Coming to this website you have made the first step. Make the second by booking a free initial consultation through my website.

Portsmouth, Hampshire
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Rachel Olney

Sheffield, South Yorkshire

Rachel Olney

BSc, Middlesex University and Dip in Person Centred Psychotherapy and Counselling, Temenos Education
Years in practice: 16
Offers:  Remote Therapy

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Sheffield, South Yorkshire
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Mrs. Anna Gilmore

Chesham, Buckinghamshire

Mrs. Anna Gilmore

Level 4 Dip in Therapeutic Counselling & Psychotherapy
Years in practice: 11
Offers:  Remote Therapy

I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.

I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Chesham, Buckinghamshire
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Dr. John Hilsdon

Plymouth, Devon

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Plymouth, Devon
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Miftau Iddrisu

Manchester, England

Miftau Iddrisu

PG.Dip in Cognitive Behavioural Therapy, University of Oxford. ABC Level 4 Diploma in the Theory and Practice of Counselling
Years in practice: 20
Offers:  Remote Therapy

Hello, I am Miftau Iddrisu. I am a psychotherapist based in Manchester, England. I am accredited with the BABCP and BACP. I am an integrative therapist. This means I combine different treatment models to help my clients address difficulties where appropriate.

I am trained in CBT, DBT, EMDR and Schema therapy. I also work as a mentalization therapist for families. I have been providing psychological interventions since 2005. I have experience of working with depression, anxiety, stress, attachment, trauma, panic, self-harming and more.
I am compassionate, supportive, empathetic, personable, experienced and open to understanding your difficulties to help make meaningful change. I look forward to supporting you in your therapy journey.

Manchester, England
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Robert Hack

Wirral, Merseyside

Robert Hack

MA in Counselling & Psychotherapy, Liverpool John Moore's University
Years in practice: 5
Offers:  Remote Therapy

I offer a warm, safe and confidential space for you to share your story and explore what’s happening for you. Whether that’s something that’s happening now, or something that happened in the past, I’m here to listen and to help you make sense of your experiences.

I work with all types of difficulties, including depression, anxiety, bereavement, trauma, abuse, and relationship issues, but I have particular experience of working with young adults, people impacted by suicide, and people recovering from a difficult childhood.

I hold a master’s degree in counselling and psychotherapy and have previously researched men’s mental health. I offer in-person sessions here in Bebington and online via Doxy.

Wirral, Merseyside
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.